The Covington Business Council is pleased to announce a new partnership with the Northern Kentucky Tribune. This involves a series of community engagement sessions aimed to bring together local residents, business owners and community leaders to discuss and address the issues that most matter to our region. Jessica Morris, ATC, MBA, Wellness Strategist, Culture Champion, and Change Cultivator, will explore essential wellness strategies that can enhance both your professional and personal life. Focusing on the pillars of self-care, boundary-setting, resilience, movement, and gratitude, she will discuss with you how these practices can lead to a more balanced, fulfilling life. By integrating these wellness strategies into your daily routine, you can achieve greater balance, improve your well-being, and lead a more fulfilling life both at work and at home.
